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	<title>Legion's Construct</title>
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		<title>Old vs. New</title>
		<link>http://legion.bombshellstudios.com/2009/08/12/old-vs-new/</link>
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		<pubDate>Wed, 12 Aug 2009 17:16:28 +0000</pubDate>
		<dc:creator>Legion</dc:creator>
				<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://legion.bombshellstudios.com/?p=285</guid>
		<description><![CDATA[Been a long time since I&#8217;ve posted here. Many of you know my job as a personal trainer requires I keep close to fitness and it&#8217;s trends and discoveries. One site I read a great deal posted this excerpt from a publication in 1974. It brings up the very interesting point that the fads (such [...]]]></description>
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